Body Basics has been serving Red Deer and the surrounding area for over 40 years! Whether you are interested in cardio, a quick 30-minute workout circuit before work, a dedicated only women’s area, sports specific equipment, powerlifting, personal training or group classes, Body Basics has you covered.
"In just 6 months of training with Albert I lost 38 pounds" Jack Jan 10, 2018
"Reaching my goal of 22% body fat was so easy with Mel" Carrie Feb 10, 2019
"I crossed the finish line on my first marathon" Iris, March 10, 2019
Our hours of operation are Monday to Thursday, 5:30AM to 10PM, Friday from 5:30AM to 9PM, Saturday from 9AM to 9PM, and Sunday from 10AM to 6PM. Come by for a free gym orientation and see how Body Basics can help you achieve your fitness goals, or contact us at (403)343-6601 or by using the form below: