Just let us know which day/time you will be coming in and we will

   
  1) talk to you and assess your fitness goals/experience
     
2) show you the exercises and equipment that we think is best suited to you
   
 3) make sure you are doing those exercises and using that equipment properly
 
   4) write you out a plan that you can follow to stay on track with achieving your goals  

Book Your Complimentary Gym Orientation and Fitness Consultation:

Thank you for reaching out, we will send you a confirmation email of your appointment day/time. Hope to see you soon!